Archive | Nutrition & Health

I’m Plagued By Night Eating

Question: Dear Luise: I’m constantly being plagued by night eating and I haven’t been able to find out anything about it. Have you ever heard of it? I think each time I finish supper that I am satisfied and done with food until the next day, and then between 10:00 PM and midnight, I get […]

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Not Sick, Yet Not Well

Question: Dear Luise: I am not sick, yet I’m not well. I’ve had several health problems this year that are over and done with but they have left me totally worn out. I went to my doctor to see if I was anemic or getting diabetes or something but my blood work came back totally […]

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Maltitol and Sugar-free Treats

Question: Dear Luise: How can Maltitol be legal when it makes people so sick? I am not a diabetic but I have always had terrible sugar cravings. So I’m always trying to find sugar-free treats. Most of them contain a sugar substitute called Maltitol. The packages always warn that eating too much will cause diarrhea […]

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Naturopath, Chiropractor or M.D.

Question: Dear Luise: Have you ever compared a naturopath and a chiropractor and an M.D.? I have some kind of intestinal problem that is getting the better of me. I have two grown children who are being very verbal about where I should go. One is totally in favor of conventional Western medicine and the […]

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How To Beat Sugar Addiction

Question: Dear Luise: I wonder if I will ever find out how to beat sugar addiction. I am having a very tough time. I crave it all the time and it makes me feel awful when I eat it. I also have to stay away from wheat, salt and chocolate. Almost every event and celebration […]

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