Question: Dear Luise: I wonder why I am so mad all the time? I mean, how can I be strong again? E.
Answer: Dear E. There are a lot of reasons for that. You may have a serious problem that makes you mad and need to change something in your life. You may like being mad and the feeling that being full of adrenalin gives you and look for things to be mad about. You may have things you have stuffed and not faced that are leaving you with mad feelings. None of that is good. Being mad isn’t healthy as a regular thing.
See if you can get some counseling to find out what it is. When you resolve it, you will feel a lot better and stronger. Blessings, Luise